My work is about helping you come home to yourself.

As a therapist, my goal is to support you in building a life that feels intentional,

self-directed, and aligned. Whether we’re integrating trauma, untangling

internalized scripts, exploring identity, deepening relational wellness, or learning

how to be in your body without abandoning yourself — your autonomy and

self-leadership stay centered.

I believe play is medicine. It’s one of the fastest ways we grow, soften, and

reclaim parts of ourselves that survival made us tuck away. I invite it into the

room.

I primarily work with Black and biracial queer adults who are navigating the

complexity of intersectional identity — folks who are unpacking trauma,

relational wounds, internalized oppression, and the quiet (or loud) feeling of

“not enough” or “too much.”

You might be anxious, depressed, lonely, burned out, masking,

people-pleasing, battling harsh self-talk, or living with imposter syndrome that

won’t let up. I don’t see these as personal failures. I see them as intelligent

responses to the environments you’ve survived.

Together, we get underneath the symptoms. We trace the roots. We reconnect

you to your power so you can define yourself on your own terms.

I work from a systemic and relational lens. That means I don’t pretend therapy

happens in a vacuum. I show up as my full self. We build safety through

relationships. We name the impact of family systems, white supremacy,

capitalism, heteronormativity, ableism — and we work toward choice, agency,

and embodied alignment inside of them.

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About My Clinical Work:

Sometimes my role is to hold hope.

Sometimes it’s to hold space.

Sometimes it’s to help you hold yourself — and others — accountable.

We can unpack and rewrite stuck narratives.

We can examine family systems and coping strategies that once kept you safe

but now keep you small.

We can honor every part of your identity — in all its intersections — at your

pace and on your terms.

We can process old wounds and current ones, giving them language and

integrating them in ways that feel purposeful and alive.

We can work with your body — building capacity to feel, to notice, to regulate,

to rest.

We can get curious about your different parts and how they’ve protected you.

We can talk about the state of the world and how it lives in your nervous

system.

We can identify where you’re stuck, practice discernment around what’s yours

to carry, and move toward acceptance where control isn’t possible.

We can shift from shoulds and survival into full-bodied yeses — rooted in

pleasure, agency, and intention.